A Big Warm Welcome

Whether you have just started slimming world or whether you have been doing it a while, you have absolutely come to the right place!

Here you will learn all the basics and also all the more complicated side to food optimising in a welcoming and readable place.

From the latest syn values to the yummiest free and superfree foods to the best deals and where to buy them right down to the healthy extras, we hope to have it all and anything you don’t see and would like information on, just let me know!

I have lost a total of 4st following food optismising and am now a healthier, happier and fitter person, the transformation has long outstretched just my body changing…. my hair, nails and skin have all benefited as has my mind. I thoroughly believe in slimming world and it’s many benefits, I would simply not endorse it otherwise but I do and will as I know just how many lives could potentially be changed from following this lifestyle.

The reason I set up this blog is simply for information, there is so much info regarding slimming world and it’s values, meals and plans but to me, they seem jumbled and all over the place, I’m yet to come across a blog or website that has all of that information in one place thus feeling there is a gap that maybe I could fill.

I am not affiliated or endorsed by slimming world in any way, shape or form and I am in no way employed or promoted by them. This blog is completely based upon personal opinion, knowledge and research.